- Mindful Eating Practices: Encourage children to view food as fuel for their machine and what their bodies need to avoid overeating, fostering a healthy relationship with food.
Picture telomeres as the protective hardcover of a book. Without this cover, the pages (your DNA) would become damaged and unreadable. This is exactly what telomeres do for your cells.
According to the latest research published in MDPI (2024), chronic inflammation from constant eating: - Depletes stem cells - Disrupts cellular communication - Accelerates telomere loss - Creates a cascade of inflammatory responses
"Explore groundbreaking neuroscience revealing how your words - whether spoken to others or yourself - physically rewire your brain. Science meets self-discovery in this mind-bending revelation.”
At The Berry Good Elixir Company, we're committed to not only bringing you nature's most powerful healing solutions backed by scientific research, but maybe even more importantly bringing you knowledge and information that has often been lost.
For women navigating the complex world of ADHD, finding natural solutions to enhance focus and reduce symptoms can feel like searching for a needle in a haystack.
And remember, you're not alone on this journey. Whether you're just starting to explore natural solutions for ADHD or you're a seasoned herb enthusiast, we're all in this together, learning and growing one day at a time.
